Sun Kissed Oil Portrait Painting

Sun Kissed
Oil portrait painting
on hardboard panel
Available here

Our weather pattern has been quite unpredictable lately. Last week, it was almost 90, and I was wearing a sundress with the ac, and fans blasting. This week it’s cold, snowing and raining. I’m bundled up in a hoodie, and have the heat cranking.

Before it got so cold, I was practicing my daily meditation outside. Even though the sound of traffic, trains, voices, and birds can be distracting, the sun makes it perfect. Sitting with my face toward the sun makes me happy, and I have quite a glow when I come back inside.

I’m putting this painting on my favorites list, and I’m going to be displaying it in my living room until it sells. I want to remember the feeling of being freshly sun kissed for as long as possible.

Reading: NEUROIMAGING SHOWS THAT MEDITATION CHANGES THE BRAIN FOR THE BETTER

Yes! I agree. I slowly keep increasing my meditating practice because of the positive effects it has on my mind and body. I’m feeling happier, calmer throughout the day, and more relaxed. I’ve also been sleeping like a rock. lol

Also reading..

Are the Great Plains Headed for Another Dust Bowl? Reminder to self: time to re-read Grapes of Wrath.

How to make this winter not totally suck, according to psychologists

I didn’t get much out of this article, but maybe you will?